#23 Rising Up From Trauma with Cynthia Hamilton Urquhart
Cynthia Hamilton Urquhart was able to rise up from trauma working through her PTSD as a woman and officer in the RCMP for over 25 years. She is a passionate mental health advocate and educator. Through her writing, she is able to release the pain and trauma she went through during her years of service.
Learn more about Cynthia Hamilton Urquhart on her WEBSITE.
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Until next time,
Lyndsie Barrie