Join Adriane David of Mindfully Yours and gift yourself an hour-long holiday hiatus for some Christmas presence!

The holidays can be STRESSFUL and you deserve a reprieve from the stress so that you can actually enjoy them!

We'll start with a grounding exercise, I'll share a few stress-busting tips and tricks, we'll have a surprise activity to lessen your load and end with a warm and fuzzy visualization.

NOTHING to prepare, NO PRESSURE to participate - just show up with your favourite hot or cold drink (alcohol content is up to you) and get ready to relax. You deserve it!

All proceeds will go to a charitable organization whose mission is to deliver the Christmas spirit into the homes and hearts of those who need it most. By attending, you're giving yourself as well as folks less fortunate than we are a true gift this holiday season.

Tickets are $20, support a great cause and can be purchased by clicking the button below: